- Anger Management
- Anger Management Workbook
Anger Management Workbook
Shake Loose offers classes in Anger Management with certificate of completion. This course require the course materials workbook which provides the student with learning exercises to review and practice daily.
The Certified Parenting course requires the purchase of the Parenting Workbook for course completion certificate. The Workbook is easy to follow and provides the student with exercises that promote learning new parenting skills and language to practice and become a new healthy habit.
Anger Management class
Anger is a normal healthy emotion. However, when chronic explosive anger spirals out of control it can have serious consequences for your relationships, your health, and your state of mind. In this course the participant will learn how to identify triggers and learn to gage the scale of anger in order to manage it appropriately.
Substance Abuse Class
Substance abuse is the use of any substance that cause impairments in functioning, relationships, and overall well being, This course offers students interventions, exercises, and coping skills to put into daily practice to enhance their lives through natural tools that help manage our day to day anxieties and challenges,
Our Parent Education And Family Stabilization Course has been written to meet national standards and is recognized by courts and organizations that allow distance learning. The Course For Parents program provides meaningful content intended to meet court, legal, or employer requirements. We also recommend the Parent Education And Family Stabilization Course for personal growth. This course is facilitated by Certified Parenting Instructors.